Coaching & Consulting

Coaching is usually shorter term with a more specific focus than therapy. Rather than exploring deeper, underlying emotional issues, coaching focuses more on strategy and action. It is a dynamic, high energy, generative process of mutual collaboration in service to change.

Invariably, core issues will be brought to bear on the experience so the client’s degree of facility in navigating them will be key. For this reason, coaching is most effective with those who have done prior therapeutic work.

Coaching is not a bypass route or a way of circumventing the pain of unresolved wounds. It is not a substitute for therapy. Rather, it is a co-active, creative experience in which we work to collectively fashion the life you desire. As your coach, I will support you, motivate you, challenge you, and hold you accountable for achieving the vision you have for yourself.

Example Areas of Exploration:

• Sexuality
• Dating & Relationships
• Life transitions
• Career changes
• Starting and/or building a business/entrepreneurship
• Health and wellness
• Spirituality/existential matters

Coaching packages are individually-tailored and designed to meet the specific needs of each client.  A free exploratory consult is available upon request.

I also train and consult on:

• Mindfulness Meditation
• Orgasmic Meditation (a conscious, partnered sexuality practice for couples)
• Writing as a psycho-spiritual practice